Kory Cross

Hi, I’m Kory.

I’ve been in the fitness industry for over three years, and it’s something I plan to dedicate my life to. But my journey didn’t start in a great place. For a long time, I felt stuck, unhealthy, unmotivated, and struggled with depression.

During that time, training became one of the only things that gave me a sense of direction. What started as a simple outlet gradually changed everything—my energy improved, my habits got better, and I began to build a level of confidence I had never experienced before.

As my interest grew, so did my curiosity. I decided to go back to school at Spokane Falls Community College to learn as much as I could. There, I connected with inspiring mentors, earned my NSCA certification, and began working in my first gym.

Since then, I’ve had the opportunity to help others build strength, improve their health, and experience the same kind of transformation that changed my life. Today, my focus is on helping people move better, feel stronger, and create lasting results through structured, personalized coaching.